Thursday, April 8, 2010

Tues/Thurs Cisco Run


Hello -

So on Tuesdays and Thursdays I have been going to Cisco Campus in San Jose/Milpitas area and join other Team Challengers for my mid-week runs.

Its been such a great time getting to know these guys and gals better, and enjoying the beauty of the trail's scenery. I have been running with Audrey the past few times and we seem to be great running buddies. We push eachother to run harder and have fun while doing it. She's awesome!

I am going to the hospital tomorrow for a catscan and doctor's appointment with my gastroenterologist (intestine specialist). I have been experiencing increased inflammation lately, and my doctor wants to make sure everything is ok on the inside.

Wanted to share a section of scripture with you all that really blessed me today:

1 Corinthians 6:19-20
What? Know ye not that your body is the temple of the Holy Spirit which is in you, which ye have of God, and ye are not your own?
For ye are bought with a price: therefore Glorify God in your body.

THese scriptures inspire me to keep with my workout and training routines, and take care of my body :) I have lost a grand total of 14 lbs since moving to California exactly one year ago. I have been inspired to push myself harder and eat healthier - because my body is God's - and the work I do is for the glory of God.

Tomorrow is Friday, and my rest day. I think I will do a "cardio insanity" video for active recovery. I havent done these videos since starting my half marathon training. I think it will be a good way to shock my muscles in a different way. :)

Take care, everyone! More again soon!

1 comment:

  1. Happy Friday! I am so proud of you! Let me know how you enjoy the cardio videos! I need to get to you and Audrey's level! I'm such a slow poke!

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